#2 - Set Small, Achievable Goals: Break down your creative process into bite-sized steps. Instead of aiming to create a perfect finished piece right now, focus on mastering one small technique, experiment with a color palette, write an outline or a character study for the book, etc. And as noted in the previous section - celebrate those small wins as very real progress! You will build momentum this way.
Creative Perfectionist Type 3: High External Expectations + High Skill
Sometimes, perfectionism doesn’t come from within—it’s handed to us. Maybe a parent, family member, teacher, mentor, gallerist, juror or even a critic planted the idea that our work was never (or never will be) good enough. Or that your style of creating is not a good fit in “their” world. While the latter may be true, it doesn’t mean your style of creating is “wrong” or “bad” if you'r skill-set remains high. The truth is that even when you’ve developed high skill as an artist, there are times when you still feel like you’re falling short. If you’ve experienced this, you know how painful it can be. It’s not just about your art—it becomes about your worth.
One of the most healing things I ever did was to make messy, loose, imperfect art—on purpose. I gave myself permission to create just for the joy of it. And in that space, the old voices lost their power. My creativity got louder, and my confidence started to grow. I will often refer to my favorite artist quote: "If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced." (Vincent Van Gogh)
#TRUTH!
❑ ACTION ITEMS: If this is you, try practicing for 30 days:
#1 - Identify the Origin: Take time to ask yourself: Whose voice am I hearing when I feel like my art isn’t enough? Then journal about it! It is incredibly helpful to journal while reflecting on where those expectations started. Naming it helps you begin to release it. Ask yourself and write down: What did I first believe about creativity, talent, or success—and who taught me that? And as Christians, we forgive the person(s) who might have first introduced the negative beliefs, and release them to the Lord’s care.
I did this years ago because the Lord revealed to me that I had a close family member who originated a lie in my childhood that I wasn’t worth investing in artistically because other people were more important. The Father was so kind to show me the exact time, place, and conversation with them. It truly surprised me because I realized I had long-buried the painful memory, and it had affected so many of my future decisions about being an artist. So I walked through the process introduced by Restoring the Foundations, known as the “5Rs.” It goes something along the lines of: Recognize the lies, Repent for agreeing with the lies, Replace the lies with God’s truth, Reinforce the truth through Biblical affirmations, Rejoice through gratitude). It was powerful, and something I keep in the back of my journal and Bible for those times that this very thing pops up. My friend, there’s such freedom in doing this!